{"id":10237,"date":"2021-09-20T11:47:30","date_gmt":"2021-09-20T11:47:30","guid":{"rendered":"https:\/\/farmandanimals.com\/?p=10237"},"modified":"2021-09-20T11:52:00","modified_gmt":"2021-09-20T11:52:00","slug":"how-to-cook-an-ostrich-egg","status":"publish","type":"post","link":"https:\/\/farmandanimals.com\/how-to-cook-an-ostrich-egg\/","title":{"rendered":"How To Cook An Ostrich Egg?"},"content":{"rendered":"\n

Ostrich eggs<\/a> are delicious, exotic treats that can be prepared in several ways. Regardless of the method you choose when it comes to understanding how to cook an ostrich egg, know that these protein-packed picks are filled with nutrients like omega-3 fatty acids, selenium, zinc, and more.<\/p>\n\n\n\n

Ostrich Egg Basics<\/h2>\n\n\n\n
\"Ostrich<\/figure>\n\n\n\n

Ostrich eggs are large, with a single egg weighing several pounds. Eating one ostrich egg is about the equivalent of two dozen chicken eggs!<\/em> While the egg, per volume, contains less vitamin E and vitamin A than a chicken egg, it has a lot more other nutrients, such as magnesium and iron.<\/p>\n\n\n\n

Just one ostrich egg contains 2000 calories and tons of other beneficial nutrients, like fat and protein. They’re high in manganese, zinc, and more. They’re lower in sodium than chicken eggs, too.<\/p>\n\n\n\n

Ostrich eggs are incredibly nutrient-dense, which is why many athletes, in particular, are turning to them as a primary source of nutrition.<\/p>\n\n\n\n

That said, there are some extra steps involved in cooking them.<\/p>\n\n\n\n

How Would You Cook an Ostrich Egg?<\/h2>\n\n\n\n

If you’re lucky enough to get your hands on an ostrich egg, follow these tips to cook it to perfection.<\/p>\n\n\n\n

Where to Find an Ostrich Egg<\/h3>\n\n\n\n

Learning how to cook an ostrich egg is not that complicated – but finding one? That’s a whole other story!<\/p>\n\n\n\n

You can often find ostrich eggs for sale online (though don’t look on Amazon – you aren’t going to find these eggs for sale in all of your typical old shopping haunts).<\/p>\n\n\n\n

Instead, turn to specialty retailers like the Exotic Meat Markets. Here, you can find ostrich eggs for sale at around $50 to $100 apiece (yikes!). Needless to say, this isn’t something you’ll be eating for breakfast every day of the week.<\/p>\n\n\n\n

You might also want to see if you have an ostrich farm nearby. There are several in the United States, Canada, Australia, and the UK, along with various countries in Africa, of course.<\/p>\n\n\n\n

How to Open an Ostrich Egg<\/h3>\n\n\n\n

Each ostrich egg weighs up to three pounds and is about six inches in diameter, so you’re probably not going to crack it against the side of a bowl to open it like you would with a chicken egg.<\/p>\n\n\n\n

Instead, you’re going to need a chisel and a hammer.<\/p>\n\n\n\n

Here’s a video that will show you exactly how to crack an ostrich egg open without hurting yourself or damaging the egg inside:<\/p>\n\n\n\n

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https:\/\/www.youtube.com\/watch?v=tAPjXLpJIfA<\/a>